Healthy Kids Wellness Center

Explore this collection of articles and tips for more information related to healthy eating for kids. These articles and tips offer hands-on advice to anyone hoping to help kids eat a healthy diet.

Articles

Going Stealth

5 ways to sneak in the veggies more

8 Trade-Proof Goodies for Lunchboxes

Healthy snacks and lunch ideas to keep your kids going all day long. more

Good to Whoa!

Helping kids put the brakes on unhealthy eating more

Less Screen Time, Leaner Kids

Breaking the TV-junk food link more

Meal Makeover: Snack Attack

Great alternatives for lunchboxes and brown bags more

Planning and Shopping for a Week's Worth of Healthy Kid Lunches

Teaching kids to eat healthfully starts with smart shopping more

Reclaiming the Dinner Hour

Uncovering the importance of the family meal more

Whole-Wheat Pasta for Picky Eaters

Tips to get everyone to try healthier pasta more

Tips for Your Child's Check-Ups

The Center for Healthy Weight and Nutrition's Ounce of Prevention has prepared a number of informational kits to hp you prepare for your well-child visits to your pediatrician. more

Team Up With Your Children for Grocery Shopping

Although it can be challenging from time to time, experts agree that grocery shopping with kids helps them learn teamwork, organization and other life skills. more

Easy Way to Choose a Healthier Family Diet

The higher the NuValTM Score, the better the nutrition. more

Tell Me About It!

TIPS TO HELP SPARK CONVERSATION AT THE TABLE more

TDS 3